Mindfulness Practices

Cultivating presence, peace, and self-awareness through mindful living.

1 h

1,500 Indian rupees

Evolving Together, Yadav Patil Lane

Service Description

Mindfulness practices offer a gentle way to reconnect with yourself and the present moment. Through guided activities such as breathwork, body awareness, and mindful observation, individuals learn to navigate their emotions, reduce stress, and develop greater self-compassion. These practices help create a sense of grounding and clarity, fostering resilience in the face of life’s challenges. Whether you’re new to mindfulness or seeking to deepen your practice, these sessions provide a safe and supportive space to cultivate awareness and well-being in everyday life.

Cancellation Policy

Cancellation & Missed Appointment Policy: The appointment time made for the client is valuable and irreplaceable; therefore, a Cancellation Policy is used. Hello, I have limited slots; once booked, that hour is not given to anyone else. It helps with managing my work schedule and offers you the opportunity to prioritize your mental health. If you need to cancel your appointment, please let me know by the evening before (12 hours before) so someone else can benefit from that time. Please note that our cancellation policy: sessions cancelled under 12 hours notice is fully payable. If you are unwell or there is a health emergency, please inform atleast 8hrs before. If not then you will be charged half the amount. Thank you for your cooperation. REFUND POLICY Once the payment has been made, it cannot be refunded. Important Note: The cost structure, policies, and discounts are subject to change.

Contact Details

Yadav Patil Ln, Prabhadevi, Mumbai, Maharashtra 400025, India
9819221945
anushree@evolvingtogether.in